Spanaway

Kid's Yoga Camp Source Yoga's North Tacoma studio

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Event Date: 

July 15, 2013 - 1:00pm to July 19, 2013 - 4:00pm

In this camp, kids will experience yoga in a fun-loving environment while discovering more about themselves throughout their journey. Each day we will explore a blend of yoga and art designed to cultivate creativity, self-respect, respect for others and our planet. We will learn yoga poses, play games, create art, tell stories and most of all, have fun! Please pack a snack for your child as we will be taking a short snack break each day.

When: July 15th-18th (5 days) 1 - 4:00pm

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Birth: A Hero's Journey, at Source Yoga's North Tacoma Studio

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Event Date: 

May 11, 2013 - 1:00pm to 5:00pm

In this workshop, Megan Sukys will teach participants how the process of giving birth follows the classic hero's journey of myth and classic literature. Each participant will have the chance to recount the significant moments of their birth experience, develop the key elements into an engaging story and share it. Participants will receive an archival recording of the story they develop in the workshop.

Space for this workshop is limited. Cost is $100. Member discounts apply.

For more information, call 253.756.8066 or 253.238.3688, or stop by one of our locations!

 

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Rankos Pharmacy Health Fair-FREE & Low Cost Health Screenings

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Event Date: 

March 9, 2013 - 12:00pm to 4:00pm

Rankos Pharmacy Health Fair

FREE & Low Cost Health Screenings Sat March 9 12-4pm

FREE walk-in: Bone density, blood glucose, blood pressure tests

FREE (call first for appt): Comprehensive Medication Reviews, Diabetic/Elderly Foot Exams

LOW COST ($20): Cholesterol Tests, flu shots (other immunizations available)

FREE GIFT BAGS: For first 50 people who get health screenings

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KOMO television may be unavailable on Click! Cable TV at year’s end

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Click! Cable TV is in negotiations to continue offering KOMO and KUNS to its customers.

Click! has not reached an agreement with Fisher Communications, the owner and operator of KOMO and KUNS, so it has an obligation to notify its customers of the potential of not  carrying KOMO and KUNS starting Jan. 1.

“We will continue to work with Fisher Communications to reach an agreement,” said Click! Network Manager Tenzin Gyaltsen. “We have a responsibility to our customers to pay fair pricing for these stations, and right now, we’re not there.”

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Model Train Festival at Washington State History Museum

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Event Date: 

December 21, 2012 - 10:00am to January 1, 2013 - 5:00pm

Just in time for the holiday season, the Washington State History is holidng its 17th Annual Model Train Festival, extended through Christmas for the first time and offering new attractions. Held at the history museum, located at 1911 Pacific Avenue, the festival will take over every floor to create the largest permanent model train layout in the state.

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Walk Fantasy Lights this Sunday

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Kick off the holiday season this Sunday with a sneak, non-motorized preview of the 18th annual Fantasy Lights at Spanaway Park.

This is the only opportunity to walk through the Northwest's largest drive-through holiday lights display. The walk provides a close-up preview of more than 300 animated displays and thousands of lights along the winding route through the forested park on the shore of Lake Spanaway.

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Meet the Midwife! A special screening of Call the Midwife

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Event Date: 

November 13, 2012 - 6:30pm to 8:30pm

Meet the Midwife! Calling all Puget Sound Area Moms-to-be, Mothers, Midwives, and those interested in Midwifery! Group Health Cooperative is hosting a special screening of the newest most successful drama series on BBC, Call the Midwife. The series has been more successful that Downtown Abbey in the UK and was just recently introduced in the U.S.

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Flu season and you: Avoid getting sick with the flu shot

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Why should the flu matter to you? Influenza is an important public health problem. According to the Centers for Disease Control and Prevention, each year, the flu causes between 3,000 and 50,000 deaths nationally, depending on the severity of the season, it can cause approximately 200,000 hospitalizations and billions in medical costs and indirect costs such as lost wages. 

But closer to home, there are some things you can do to prevent the flu or minimize its impact if you do get sick.

  

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