A Mindful Yoga Workshop - May 31st At Source Yoga

A Mindful Yoga Workshop

with special guest teacher Rebekkah LaDyne
Sunday May 31st, Time: 12:30-3 pm
Cost: $40 (10% off for members)
Pre-register online or at the studio.

Take a few hours for yourself to be as you are, “just like this”. Enjoy your body, mind and spirit through movement, meditation and contemplation.
Beginning/Intermediate students welcome; the workshop is best for those with basic Yoga experience, no meditation experience needed.