Get beyond the duality of “human vs. nature” in this an invigorating interweaving of Earth and Sky, matter and spirit. Reflect on your ecological biography, explore Earth-based meditation, and practice arriving into the body through grounding and celebratory asana as a way to connect to and experience the natural world. Explore your role and relationship to the Earth and get inspired! The class will include some asana, meditation, journaling and discussion, so please bring something in which to write. Classfee $15. Pre-registration required, minimum 6 students needed to run the class.
Get complete information and pre-register for workshops and events by calling 253 254 6157 or by emailing firstname.lastname@example.org.
SKY~Samdhana-Karana Yoga: Making Yoga Accessible and Available to Persons of All Incomes and Abilities