Join Pamela Higley for a New Year’s morning class where we will embark on an Agni (heat producing) journey driven by “Tapas.” In yogic scriptures tapas is the burning off of impurities. To engage in “tapas” also means to cultivate change though hard work. Replacing complacency with action, it is the process of changing habits that can then help us to see our truth.
We will also be creating a new studio altar or sacred space, so feel free to bring a small object such as a picture, flower, or small item. It should have meaning to you as you bring in the New Year. We’ll create a community altar for this class combined with our studio altar. Or if you like, bring something special and create a personal altar at the top of your mat. Even a Hot Wheels racecar on your altar can remind you to channel your inner child and playfulness. So, keep your mind open to the variety of items that can be placed on your altar. Class fee $15