fitness

A Sale Made for Your Body: $50 Off MBT Styles and More!

Submitted by GWinks on February 6, 2012 - 2:45pm
Event Date: 
February 6, 2012 - 2:45pm - February 11, 2012 - 5:00pm

MBT Footwear
Made for Your Body
 
Visit SHOES-n-FEET Now!
Special savings in effect from January 19 through February 11

Partner Yoga, with Pamela and Rus Higley

Submitted by SKYoga on January 29, 2012 - 11:59am
Event Date: 
February 10, 2012 - 5:30pm - 8:00pm

Bring your partner, family member or friend and enjoy working together as you explore, collaborate and connect through yoga.  Build trust and playfulness as you support each other in each pose.  All levels welcome!  Pre-registration required.  Class Fee: $25 per couple

 

A Dance in Devotion, with Megan Zaback and friends

Submitted by SKYoga on January 29, 2012 - 11:55am
Event Date: 
January 31, 2012 - 5:45pm - 6:45pm

Celebrate the spirit!  Explore the practice of Bhakti Yoga, the yoga of devotion, in a supportive nurturing community through varying styles of physical dance, mantra, meditation and conversation.

A Yin Immersion - A Yin Yoga Workshop with Zach & Mariam Matheson

Submitted by SKYoga on January 7, 2012 - 2:21pm
Event Date: 
January 28, 2012 - 1:00pm - 4:00pm

Yoga: An Unconditional Love for Life - A workshop with Vania Kent Harber, 200 RYT

Submitted by SKYoga on January 7, 2012 - 2:18pm
Event Date: 
January 14, 2012 - 2:00pm - 5:00pm

Join Vania for this 3-hour workshop that explores Yoga, not only as a fulfilling physical practice, but as a fundamental and essential way to experience, accept, enjoy, and love Life. We will explore some of the deeper meanings of postures, as well as some of the philosophy of Yoga as laid out in the Yoga Sutras of Patanjali. 

Chakra Series with Megan Zaback

Submitted by SKYoga on December 20, 2011 - 11:32am
Event Date: 
January 2, 2012 - 7:15pm - 8:30pm

 

Beginners Yoga Series

Submitted by SKYoga on December 20, 2011 - 11:29am
Event Date: 
January 4, 2012 - 7:15pm - 8:30pm

 

This 6-week series is designed to teach the fundamentals of yoga alignment, breath, and sequence to people who are brand new to yoga. Classes build upon each other, and collectively provide students with a safe environment to cultivate strength, confidence, and relaxation.  Income-based Sliding Scale Fee $40, $65, $90.

 

Celebrating the New Year with Focus and Follow Through

Submitted by SKYoga on December 20, 2011 - 11:24am
Event Date: 
January 1, 2012 - 11:00am - 12:30pm

 

Join Pamela Higley for a New Year’s morning class where we will embark on an Agni (heat producing) journey driven by “Tapas.” In yogic scriptures tapas is the burning off of impurities.  To engage in “tapas” also means to cultivate change though hard work.  Replacing complacency with action, it is the process of changing habits that can then help us to see our truth.

Syndicate content